Downloads

Siniwali_Level_3.pdf

Combat Application to the 3 – Count (Female Base)

Sinawali and Dequardas - Level 3

6 – count with a Stab

Sinawali and Dequardas - Level 3

Heaven 6 Count

Sinawali and Dequardas - Level 3

7 – Count – With and without footwork

Sinawali and Dequardas - Level 3

Offside 7 – count – With and without footwork

Sinawali and Dequardas - Level 3

5 – count – 1 person front kick other person Sipa to block – then switch roles

Sinawali and Dequardas - Level 3

Offside 5- count – front kick – sipa block

Sinawali and Dequardas - Level 3

Chain 5 – count sipa & 6- count with stab

Sinawali and Dequardas - Level 3

Chain 4 w/twirl & 6 With a Stab

Sinawali and Dequardas - Level 3

Chain 5 – 4 – 6

Sinawali and Dequardas - Level 3

Chain 5 – sipa - 4 with twirl dropstock – 6 with stab

Sinawali and Dequardas - Level 3

Offside 5 - 4 -6 with twirl, dropstick, sipa, stab

Sinawali and Dequardas - Level 3

Step Sinawalis sparring – 5 – 6 - 7

Sinawali and Dequardas - Level 3

5 – Count matching to Offsides- (last hit becomes 1st hit)

Sinawali and Dequardas - Level 3

Chain- Standard -5 with last 2 hits high – with all hits high

Sinawali and Dequardas - Level 3

4 – Count advance retreating footwork (double smash – backhand – poke)

Sinawali and Dequardas - Level 3

4 – Count sipa vs. 5 – count

Sinawali and Dequardas - Level 3

5 – Count double smash on the Last hit

Sinawali and Dequardas - Level 3

Circling 5 – count – (circle left & right)

Sinawali and Dequardas - Level 3