Combat Application to the 3 – Count (Female Base)
Sinawali and Dequardas - Level 3
6 – count with a Stab
Sinawali and Dequardas - Level 3
Heaven 6 Count
Sinawali and Dequardas - Level 3
7 – Count – With and without footwork
Sinawali and Dequardas - Level 3
Offside 7 – count – With and without footwork
Sinawali and Dequardas - Level 3
5 – count – 1 person front kick other person Sipa to block – then switch roles
Sinawali and Dequardas - Level 3
Offside 5- count – front kick – sipa block
Sinawali and Dequardas - Level 3
Chain 5 – count sipa & 6- count with stab
Sinawali and Dequardas - Level 3
Chain 4 w/twirl & 6 With a Stab
Sinawali and Dequardas - Level 3
Chain 5 – 4 – 6
Sinawali and Dequardas - Level 3
Chain 5 – sipa - 4 with twirl dropstock – 6 with stab
Sinawali and Dequardas - Level 3
Offside 5 - 4 -6 with twirl, dropstick, sipa, stab
Sinawali and Dequardas - Level 3
Step Sinawalis sparring – 5 – 6 - 7
Sinawali and Dequardas - Level 3
5 – Count matching to Offsides- (last hit becomes 1st hit)
Sinawali and Dequardas - Level 3
Chain- Standard -5 with last 2 hits high – with all hits high
Sinawali and Dequardas - Level 3
4 – Count advance retreating footwork (double smash – backhand – poke)
Sinawali and Dequardas - Level 3
4 – Count sipa vs. 5 – count
Sinawali and Dequardas - Level 3
5 – Count double smash on the Last hit
Sinawali and Dequardas - Level 3
Circling 5 – count – (circle left & right)
Sinawali and Dequardas - Level 3