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Cycle_6_-_Iron_Fist.pdf

Defensive Tactics - Spear

Combatives - Cycle 6: Iron Fist

Defensive Tactics - Angle 1 Technique

Combatives - Cycle 6: Iron Fist

Defensive Tactics - Slap Down

Combatives - Cycle 6: Iron Fist

Defensive Tactics - Slap Down – Jab Cross

Combatives - Cycle 6: Iron Fist

Defensive Tactics - Cross Body Scoping

Combatives - Cycle 6: Iron Fist

Defensive Tactics - Random/Stress Drills/Etc

Combatives - Cycle 6: Iron Fist

KDM Hand Drills - Continuous Feed Single Parries

Combatives - Cycle 6: Iron Fist

KDM Hand Drills - Continuous Feed Double Parries/All Options and variations

Combatives - Cycle 6: Iron Fist

KDM Hand Drills - Parry, Parry Check, PPC Empty, Heaven, Earth

Combatives - Cycle 6: Iron Fist

KDM Hand Drills - PPC Transitions

Combatives - Cycle 6: Iron Fist

KDM Hand Drills - Parry/Hit Parry Check

Combatives - Cycle 6: Iron Fist

KDM Hand Drills - Parry, Parry, Pull/Check

Combatives - Cycle 6: Iron Fist

KDM Hand Drills - Parry, Parry, Elbow Check

Combatives - Cycle 6: Iron Fist

KDM Hand Drills - Parry, Elbow, Parry Elbow, Check

Combatives - Cycle 6: Iron Fist

KDM Hand Drills - Cross Block Drill (Sticky Hand)

Combatives - Cycle 6: Iron Fist

Inayan Sinawali - 2 count

Combatives - Cycle 6: Iron Fist

Inayan Sinawali - 4 Count W/Forward Redondo

Combatives - Cycle 6: Iron Fist

Inayan Sinawali - 4 Count W/ Flips

Combatives - Cycle 6: Iron Fist

Inayan Sinawali - 4 Count Flip-Flip-Returning Redondo

Combatives - Cycle 6: Iron Fist

Inayan Sinawali - 3 Count

Combatives - Cycle 6: Iron Fist

Inayan Sinawali - Combat Application 3 Count

Combatives - Cycle 6: Iron Fist

Sikaran - Sipa Basices

Combatives - Cycle 6: Iron Fist

Sikaran - Front Sipa Drill

Combatives - Cycle 6: Iron Fist

Sikaran - Side Sipa Drill

Combatives - Cycle 6: Iron Fist

Sikaran - Round Sipa Drill

Combatives - Cycle 6: Iron Fist

Sikaran - Inside Sipa Drill

Combatives - Cycle 6: Iron Fist

Anti Kicking - Inside Vs Front

Combatives - Cycle 6: Iron Fist

Anti Kicking - Check Vs. Round

Combatives - Cycle 6: Iron Fist

Anti Kicking - Hook Vs. Side

Combatives - Cycle 6: Iron Fist

Inayan Serrada - Serrada Cross Karenza

Combatives - Cycle 6: Iron Fist